Balanced Bodies | Pilates Studio

Pilates Group Mat

Our group Mat classes provide a great workout with just you and your mat!  Occasionally instructors will use the Pilates circles, rollers, bands, or other accessories to assist with the exercises.  If you are new to Pilates, it would be best to begin in the intro or beginner class and work your way up to a more challenging class (Level I or Level II). Mat classes are not for those with physical impairments or those who need a great deal of attention with their movement. In these cases, private sessions are recommended.

Mat classes  (Winter Session begins Jan. 7th)

15 week session

• All classes are 1 hour unless otherwise noted.
• A minimum number of students (5) is required to hold class; maximum 10.

Mat class fees are as follows:

10 class package $180

15 class package $225

20 class package $260

30 class package $300