Balanced Bodies | Pilates Studio

about

Our Studio

Our History

Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group Mat classes and throughout the past 14 years has expanded into the largest Pilates Studio in the Northern Virginia area.  We are proud of our beautiful studio bordering on parkland and offering spaciousness in our group Mat area while keeping our Reformer area set aside for a more private experience.  We are one of the few Pilates studios in the Mid-Atlantic area to offer the full Avalon System, designed by Rael Isacowitz, which continues the evolution of the original Pilates apparatus and offers unique training that enhances our client's experience.

Studio Photos

Balanced BODIES is a BASI Pilates® teacher training host facility, hosting Pilates Comprehensive Teacher Training courses and Mat Teacher Training, as well as Specialized Courses and continuing education programs for Pilates Professionals.  Our mission at Balanced BODIES is to teach our clients the best, most intelligent movement possible to keep their bodies healthy throughout their lives!   Our instructors are continually involved in advanced education to stay abreast of the cutting edge information on movement.

Explore our facility fully equiped with state-of-the-art pilates and training equipment by Balanced Body http://www.Pilates.com/  Click a photo to view larger.

Upcoming Events

September 16, 2017

Pilates on The Run with Myriam Kane

10:00 am - 6:00 pm Register Now Learn More
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