about
Danita recently moved to the NOVA area from California, where she began her Pilates journey over 15 years ago. Danita is a fully certified Stott Pilates instructor, having completed over 350 hours of extensive training and supervised instruction on all the Pilates apparatus, with all-level certification on the Reformer, Stability Chair, Cadillac and all Barrels. She has also completed the Injuries and Special Populations Course, allowing her to create customized programs for individuals recovering from musculoskeletal injuries including the hip, knee, spine and shoulder. Danita enjoys creating unique and personalized training programs for her clients with a special emphasis on their specific needs and abilities. She continues to grow and learn through the adage that in order to be an effective teacher and trainer of Pilates, you must also be a lifelong student. When not doing Pilates, she enjoys cycling, cooking and spending time with her 5 children and 3 grandchildren.
Pilates Instructor (Stott Certified)