Balanced Bodies | Pilates Studio


Our Studio

Our History

Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group Mat classes and throughout the past 21 years has expanded into the largest Pilates Studio in the Reston/Herndon area.  We are proud of our beautiful studio bordering on parkland and offering spaciousness in our group Mat area while keeping our Reformer area set aside for a more private experience.  We are one of the few studios in the Mid-Atlantic area to offer the full Avalon System, both Arm Chairs and Step Barrels, which offers unique training that enhances our client's experience.  Also, unique to Balanced BODIES studio, the entire staff is comprehensively trained through BASI Pilates, the ultimate in Pilates education.  The instructor staff continues learning through various advanced courses, above and beyond the required industry credentials.

Studio Photos

Balanced BODIES is a BASI Pilates® teacher training host facility, hosting Pilates Comprehensive Teacher Training courses and Mat Teacher Training, as well as Specialized Courses and continuing education programs for Pilates and Movement Professionals.  Our mission at Balanced BODIES is to teach our clients the best, most intelligent movement possible to keep their bodies healthy throughout their lives!   Our instructors are continually involved in advanced education to stay abreast of the cutting edge information on movement and how to decrease pain.

Explore our facility fully equiped with state-of-the-art pilates and training equipment by Balanced Body  Click a photo to view larger.

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