Balanced Bodies
445B Carlisle Dr
Herndon, VA 20170
Ph: 703-435-4553
email us

Summer Mat Classes  (6/16 thru 8/23)

   
Pilates Mat Classes - Beginner
Monday 6:30pm  
Thursday 6:15pm  
Saturday 10:30am  
     
Pilates Mat Classes - Level I
Monday 9:30am and 7:45pm  
Thursday 9:30am  
     
Pilates Mat Classes - Level II (must have prior experience)
Wednesday 6:30pm  
Saturday 9:15am  
     
Yoga Classes
Tuesday 7:30pm  
  • All classes are 1 hour unless otherwise noted.
  • A minimum number of students (5) is required to hold class; maximum 10.
Balanced Bodies provides Pilates group mat classes, private Pilates sessions with apparatus, Yoga classes, Group Reformer classes and now Physical Therapy & Rehabilitation services to the northern Virginia area. Call or contact us today
to see what Balanced Bodies can do for you.