Private Sessions

Private sessions are advisable for most individuals to begin their Pilates training.  It is the best method in order to learn the Pilates principles and individual strengths and weaknesses.   The various pieces of Pilates apparatus, Reformer, Cadillac, Wunda chair, Ladder Barrel, and the Avalon Arm Chair & Step Barrel are utilized during these individualized sessions.  The BASI™ Block System is used to insure that each client gets a well-rounded workout.

Balanced BODIES rates for private sessions are as follows:
       One session/$75         6 sessions/$420         10 sessions/$650

Semi-private session (2 to 3 ) fees are as follows:
       One session/$90         6 sessions/$500         10 sessions/$760

Private Session Policies:

• Sessions are one hour.
• There is a 24 hr. cancellation policy (charge for missed appt. $50)
• If there are any X-rays, doctors notes, etc., please bring to the first appt
• Some individuals may be required to bring written permission from physician.