about
Freda has been practicing Pilates for more than 10 years. She received a cpmprehensive teacher training certification from BASI Pilates® in 2010. Finishing her Pilates training, Freda went on to receive a certification in nutritional counseling from the Institute for Integral Nutrition in New York City, with additional accreditation from Purchase College (State University of New York). You can chek out her companny on http://www.esenyls.com
Prior to pursuing a carreer in Pilates and nutrition, Freda graduated with honors (Cum Laude) from Birmingham Southern college with a Bachelor of Fine Arts Degree. In spare time, Freda enjoys traveling, dancing reading and spending quality time with family and friends.
Pilates Instructor (BASI Certified)