about
Carrie Smith, co-owner of Balanced BODIES Pilates Studio, has been a certified BASI Pilates Comprehensive Instructor since 2007 and a member of the BASI faculty since 2008. She completed the "Pilates for Dancers" course in 2009, the Mentor and Masters Courses in 2010 and the Pre/Post Natal Pliates Course in 2011. She has been teaching movement for over 26 years, starting in the fitness field and transitioning into Pilates over a decade ago. She believes movement should be pain free and correct exercise should enable the human body to fully function for a lifetime. As co-owner of Balanced BODIES studio, Carrie wishes to share her desire to bring the best Pilates education to the region and to make Balanced BODIES an education center for current and future instructors. Carrie is married and has 3 beautiful children!
Co-owner of Balanced BODIES Pilates Studio, BASI Pilates Faculty, and Pilates Instructor (BASI Certified)